Today I changed the background of my post. It's part of an effort to re design my mental environment according to the advice of Dr. Rick Hanson's Greater Good blog.
Hanson has a good tip for dialing down the stress. Go from red to green.
A lot of red in my life right now, with the court case and my financial tight spot. At the same time I'm feeling a lot of growth. I'm very happy with an article I've been writing since the beginning of the year. I wrote a blog about my three months learning how to code, and got some encouraging response.
These are transitional times. I get it.
So time to change the background