Lately the wise, smart, advising voice in my head has been shouting:
LISTEN
I listen, and nothing is said.
It's taken me a while to realize that what it wants me to listen to is the silence. I am having gaps in between thoughts. This scared me at first, but this morning I realized that this is an amazing process. Gaps are moment of awareness, rests between notes. Gaps are where the magic happens and one's truest sense of self is born.
Gaps are a place for me to place my hands over my navel and ground my energy. They are a place for me to restore my energy. They are my brain unhooking from the stress, the past, the conditioning.
Gaps are power.
Gaps get bigger if you let them.
