Thursday, March 28, 2019

Day 5

So the decision to keep fibre low for first few days is working.  I'm quite amazed at how I've been able to do full work days and even travel during what is usually the most difficult days in the cleanse. I felt kid of achey last night, but then I realized this morning that I hadn't been drinking water, and I didn't really have the opportunity to eat many greens. 

Today I'm at a conference, so I'm going to load up on whatever salad they offer. Going to eat a lot of fruit fro breakfast, instead of croissants.  Going to stick to the herb tea.  Going to check now to see if they have special menu for via.